Linking Body, Mind & Spirit
Brooke is a Yoga Instructor for both kids and adults and received her 200 hour Yoga Certification at Soul Play Yoga under teachers Cheryl Moss & Nathania Stambouli. Ten years ago Brooke came to this work for her own personal healing and discovered that through the tools & skills she learned in practicing Yoga, Mindfulness & Meditation, life became fuller, more present and peaceful. Brooke is passionate about sharing this practice with others to increase joy & presence in their own lives. Her enthusiasm for linking the Mind, Body & Spirit in all of her adult and kid classes leaves students leaving with a sense of tranquility and over all well-being.